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Upcoming Foam Rolling & Trigger Point Release Workshop!⠀ ⠀ ROLL INTO THE NEW YEAR WITH INCREASED MOBILITY & FLEXIBILITY!⠀ Upper Body – January 22th 2018 - 6:00 PM⠀ Lower Body – January 29th 2018 - 6:00 PM⠀ $10.00 Per Session⠀...
Is Healing and Feeling the Same? No   Healing is an instantaneous response in the body the brain commands immediately upon receiving a chiropractic adjustment   The physiology responds just as quickly…..   The sustained state of health requires days,...
5 Absolutes of Chiropractic   1)     Subluxations cause the body to work less than 100%   Self is less than 100% All function healing and recreation is less than 100%     2)     You can never reach full potential with...
  The Nervous System can be in 1 of 3 States: 1)      HYPER-Arousal    “Fight or Flight” Hypervigilence, anxiety, reactive, disorganized thoughts, rigidity, obsessive thinking, physiology breakdown for energy.    Cannot learn, heal, or restore in this state.   2)      Optimal...
Story at-a-glance  Negative thoughts result in a heightened sympathetic nervous system. They also increase the tone of the accessory muscles of respiration, affect the head position and the cervical spine and cause vestibular compensation. So, if someone has forward head posture,...
Hope you are enjoying your Spine day!   Move frequently, Eat lots of great nutrition - fruit's veggies, proteins and healthy fats, Vit D, Omega 3, Probiotics, and Magnesium.   Plan "Self care,"  A new buzz word - meaning take some time...
As fall activities ramp up and late summer ones wind down - please consider some pre-concussion screening - a great baseline is useful to provide follow up should a concussion occur.  Or if you are not sure if one has....

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