January 2018

Foam Rolling 101                                                        January 22, 2018 How Fascia Shapes Us   The connective-tissue net known as facia, weaves the body into one integrated whole.  We tend to view the body in mechanical terms i.e. the heart a pump, the...
Upcoming Foam Rolling & Trigger Point Release Workshop!⠀ ⠀ ROLL INTO THE NEW YEAR WITH INCREASED MOBILITY & FLEXIBILITY!⠀ Upper Body – January 22th 2018 - 6:00 PM⠀ Lower Body – January 29th 2018 - 6:00 PM⠀ $10.00 Per Session⠀...
Is Healing and Feeling the Same? No   Healing is an instantaneous response in the body the brain commands immediately upon receiving a chiropractic adjustment   The physiology responds just as quickly…..   The sustained state of health requires days,...

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