October 2017

Story at-a-glance  Negative thoughts result in a heightened sympathetic nervous system. They also increase the tone of the accessory muscles of respiration, affect the head position and the cervical spine and cause vestibular compensation. So, if someone has forward head posture,...
Hope you are enjoying your Spine day!   Move frequently, Eat lots of great nutrition - fruit's veggies, proteins and healthy fats, Vit D, Omega 3, Probiotics, and Magnesium.   Plan "Self care,"  A new buzz word - meaning take some time...
Did you know, that according to the best PubMed gold-standard literature available today, the human spine is much more than hard bones protecting soft nerve tissue? I am proud to be known as the Chiropractor that will not shut up...
As fall activities ramp up and late summer ones wind down - please consider some pre-concussion screening - a great baseline is useful to provide follow up should a concussion occur.  Or if you are not sure if one has....
Do you feel like you are doing all the right things - but your body is not cooperating? Do you feel like the things coming at you in life, your body is not able to keep up?  How about your...
Do you feel like you are doing all the right things - but your body is not cooperating? Do you feel like the things coming at you in life, your body is not able to keep up?  How about your...

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