Dr Coburn's Blog

Thoughts and advice from chiropractor, Dr Wendy Coburn

Connection - Relationship - 80,000 thoughts a day and 80% are negative

What if the statistic was different - what if 80% of our 80,000 thoughts were positive?  Take a moment and visualize what the world would be like.......


Sources of input into our system that add negativity can be billboards, magazines, books, newspapers, news, social media, music, radio stations, conversations with co-workers/friends or family, environment, just to name a few.


What do you do to try and do all you can to surround yourself with positive input, via image, sound, print?  Have you considered it or thought of it to be important.  If you are an anxious person do you still read books and watch shows that are murder mysteries that invoke suspense and fear thus adding to anxiety?  Have you considered this?


What fuels you? Do you need to make some change to help redirect your subconscious to support positivity versus negativity?   Maybe you do, maybe you don't maybe it is not on your radar - that is ok.  This is for those of you looking to make a change at a different level.


Speak life - listen to life giving words or encouragement - read what resonates and encourages you - place this in front of you daily - and in front of your children - try it for 10 plus days and see if you notice a difference in your attitude, perception, response to situations - to life.


I'm just touching the tip of the iceberg here - just opening some windows and doors.


Let me know how you make out.


Dr. Wendy Coburn

Post has no comments.
Post a Comment

Captcha Image

Recent Posts


Children's Products Nitric Oxide Seniors Upper Cervical Chiropractic Hockey nerve Athletic Vacations Energy Mental Function Posture healing tungsten Reduce Stress Webster Technique Vertebral subluxation Gut Bacteria Birth Trauma Aging drugs Stress Stimulants Autism Spectrum Disorder Seizures Concussion Disc Height Skin ADHD Blood Tests Massage Therapy subluxations Genetics Weight Loss neurodevelopment disorders Sciatica Pain Headaches Sprain Carbs MRI Smoking rice protein Trauma toxic food Holiday Stress Pain Mood Synthetic Cannabis Painkillers Brain Development Brain Shinkage training nutrition Alzheimers Brazil Pregnancy Babies Blood Stem Cells ReSubluxation Breastfeeding Lower Back Pain Depression Spinal manipulation Healthy Subluxation MSG Back Pain Longevity Free Time Atlas Vertebra FIFA Migraine Pain Healthcare Pulse Rate DIabetes Nervous System Heart Disease antioxidants Sugar Asthema Vitamin D Youth E-Cigarettes Relaxation Health Stem Cell Prolonged Sitting Fish Oil Free Up Time Recovery Functional Movement Disorder Wellness Chronic Asthma Adjustment Balance Sleep Children's Health leukemia clusters Microbiome skill development Medical Cannabis Ankle allergies Micro-trauma Toxins Network Spinal Analysis Bacteria Chiropractor neuroplasticity Soccer Success Superfoods mental health Drugs Ineffective Epidural Injections omega-3 fatty acids Blood Pressure Autism rest Knee Chest Technique Immune System Cerebral Palsy Post-Natal Brain Adjustment addiction Fire Retardants Spine Macro-trauma Dr. Rosen Infants Care Program Scoliosis Dementia Ear Infections Inheriting Suicide Prescription Drugs Autonomic Function ADD



Do you know someone who could use chiropractic help? Ask them to fill in our contact form to make an appointment!

Contact Form